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Avoiding Food Poisoning

Avoiding Food Poisoning

Orlando, Fla., January 2018— Whether we eat outside or at home, there are a few facts that we must keep in mind when we select our choices. For example, raw fruits and vegetables could be easily contaminated with a bacteria called listeria. It can contaminate fresh...
Eating healthy with diabetes

Eating healthy with diabetes

Orlando, Fla. — When you’re a diabetic  eating well plays an important role managing your condition in order to maintain your well-being and to prevent unwanted complications. As it is of importance with any type of food, you should include these super foods that are...