Everybody is talking about the flu
Orlando, Fla. — Perhaps you are asking yourself what it is. The flu is a super-contagious virus that can make you feel miserable. Doctors call it influenza. Its symptoms are usually more serious than the sneezes and stuffy nose that you tend to get from a common cold….
Myth or truth? Do you sleep less as you age?
Orlando, Fla. — Older adults need to sleep 7 to 9 hours a night — the same amount as younger folks. Sleeping less (or more) than that can throw off your body’s natural rhythm and make you tired during the day. Insomnia is a common sleep issue for people 60 and…
Women’s Hearts and Stress
Orlando, Fla. — A new study study suggests that mental stress can have an impact on blood vessels, and the risk among women with heart disease might be higher. Past research found that women with heart disease are more likely to suffer “myocardial ischemia” in…
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