Orlando, Fla. — Perhaps you are asking yourself what it is. The flu is a super-contagious virus that can make you feel miserable. Doctors call it influenza. Its symptoms are usually more serious than the sneezes and stuffy nose that you tend to get from a common cold....
Orlando, Fla. — Older adults need to sleep 7 to 9 hours a night — the same amount as younger folks. Sleeping less (or more) than that can throw off your body’s natural rhythm and make you tired during the day. Insomnia is a common sleep issue for people 60 and...
Orlando, Fla. — A new study study suggests that mental stress can have an impact on blood vessels, and the risk among women with heart disease might be higher. Past research found that women with heart disease are more likely to suffer “myocardial...
Orlando, Fla. — You would be surprised to hear someone saying they put turmeric on almost everything they eat- or drink. This is what the media world would call “trending.” Precisely because of that, you might be a little hesitant to try it. You may be thinking it may...
Orlando, Fla. — Doesn’t it? Our doctors hear it every time at our Medical Center. For all of us in Florida, the winter weather already begun and for some of us, it hurts. Every cold front heading our way from the north, means a lot of people preparing themselves to...