Orlando, Fla. —We all know time affects your body, including your brain. After the age of 60 we might experience a lack of flexibility, strength and speed. It is important to try continue to do all the things that make you, YOU, so: socialize, stay active and get...
Activities for Seniors at the DNF Medical Center DNF Medical Centers believes that wellness is not just about good physical health but is also a result of good mental health as well. Exercising your mind and your body is crucial in order to maintain a balance of...
